Using Time in Meaningful Ways

Let's Do This

Try these everyday actions to help your young person feel motivated, supported, and connected through how they spend their time.

• Start a conversation about their interests
  Ask young people what they enjoy and are interested in. This shows their passions matter and helps you understand what truly motivates them.
• Encourage them to stick with activities they care about
  Whether it's sports, music, community groups, or religion, consistency builds confidence and a sense of purpose.
• Show up when you can
  Attending their games, performances, or events sends a powerful message that you notice the effort and that you care.
• Talk about balance
  Help them recognize the value of downtime. Taking a break and having a quiet night can be just as important as staying active.

Stay Inspired

How young people spend their time shapes who they become, and your interest helps it matter even more.

Inspired by "The Developmental Assets Framework" Source: Developmental Assets Framework | Search Institute