The Invisible Effects of Bullying

Let's Do This

Bullying doesn’t just leave physical marks—it leaves invisible ones, too. A young person who seems fine on the outside may be carrying unseen hurt. As caring adults, we can create safe spaces where they feel heard, valued, and supported.

• Pay attention to changes in mood or behavior—sometimes silence speaks the loudest.
• Ask open-ended questions like, “How have things been going for you lately?”
• Remind them they’re not alone and that what they’re feeling matters.
• Speak up when you notice bullying, whether in person or online.

Stay Inspired

The effects of bullying can be invisible, but support and kindness leave lasting marks, too. When we choose to listen and uplift, we help rewrite the story for someone who may be struggling in silence.

For a powerful visual representation of the unseen impact of bullying, watch this short film by BETC HAVAS and Vanish: Watch here