New Year, New Goals - One Step at a Time

Let's Do This

Help a young person choose one or two realistic goals for the New Year and break them into small steps they can track (like reading a chapter a day or practicing a skill three times a week). Make the process fun by involving them in planning and celebrating progress along the way.

Stay Inspired

For a kid-friendly guide to New Year goal setting and ideas you can use with children, see Healthy New Year’s Resolutions for Children & Teens.