Help Young People Build a Circle of Support

Let's Do This

Try these simple activities to help your young person feel supported and connected to others.

• Connect to community groups
  Help your young person join a club, sports team, church group, or activity where they can meet new people and feel like they belong.
• Make your family their support system
  Spend quality time together, ask questions instead of giving directions, and work through problems as a team.
• Support their interests
  Find programs, events, or volunteer opportunities that match what they love.
• Introduce them to other caring adults
  Encourage relationships with trusted teachers, coaches, or neighbors by creating chances for them to connect naturally.
• Guide their social media use
  Talk about healthy online habits, set reasonable screen time limits, and help them build safe and positive connections online.

Stay Inspired

Having a strong support system helps young people feel more empowered and resilient.

Inspired by Finding Solutions Counseling: support young people by helping them grow connections with peers, family, and other caring adults. Source: findingyoursolution.com