Connection to Combat Loneliness

Let's Do This

Loneliness affects people of all ages, but caring relationships can make a lasting difference. When you take the time to connect and follow through, you’re reminding a young person they’re not alone — and that someone truly cares.

Start by being present. Check in regularly — even a short call or message can remind a young person they matter. Listen for what’s behind their words, not just what they say. When you remember details they’ve shared and follow up later, it builds trust and shows you’re paying attention.

Stay Inspired

For more ways to strengthen your relationship and build lasting trust, explore Becoming a Better Mentor: Strategies to Be There for Young People from MENTOR. It’s a practical guide full of insights to help caring adults support young people more effectively.